Discount GBS&TB01 Relax & Renew
Discount GBS&TB01 Relax & Renew
- Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the basic relaxation pose (Savasana), the heart of restorative practice. In addition, this book provides yoga sequences for busy days, including a fifteen-minute practice, yoga at your desk, and the totally invisible relaxation; programs for back pain, headaches, insomnia, jet lag, and breathing problems; a special section for women during menstruation, pregnancy, and menopause; a guide to props; and resources for finding a yoga teacher, recommended books, magazines, newsletters, audio programs, yoga vacations, and more. Code BKLASARELA Brand Product Weight 0.8kg Size 21.8cm x 1.3cm x 27.9cm Author Judith Lasater Book Type Paperback Pages 256 ISBN 9781930485297 Reviews There are no reviews yet. Be the first to review “Discount GBS&TB01 Relax & Renew” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Quick View Candles New DESIGN01 Paddywax Cabana Striped Ceramic Candle – Bora Bora £14.55 Quick View Candles Sale STEVAL01 St. Eval Candle Tin – Embers £13.01 Quick View Gift Shop New YANTRA01 Mala Bead Bracelet – Moonstone £16.16 Quick View Candles Clearance DESIGN01 Paddywax Adopo Hearts Ceramic Candle – Rosewood Vanilla £21.48 Sale! Quick View Exercise Balls Online MATTER02 Yogamatters Blue Exercise Ball – 18cm £8.47 Original price was: £8.47.£6.85Current price is: £6.85. Sale! Quick View Candles Hot STEVAL01 St Eval Glazed Tealight Holder £8.47 Original price was: £8.47.£6.92Current price is: £6.92. Sale! Quick View Candles Hot DESIGN01 Paddywax Cabana Striped Ceramic Candle – Sienna Sunset £20.79 Original price was: £20.79.£14.55Current price is: £14.55. Sale! Quick View Candles Sale STEVAL01 St. Eval Sea & Shore Candle Pot – Wild Gorse £16.17 Original price was: £16.17.£12.31Current price is: £12.31. Quick View Candles Clearance CANDLE01 P.F. Candle Co. 7.2oz Soy Candle – Teakwood & Tobacco £23.02 Sale! Quick View Candles Best DESIGN01 Paddywax Cabana Striped Ceramic Candle – Lava Stone £20.79 Original price was: £20.79.£16.16Current price is: £16.16. Quick View Candles Hot DESIGN01 Paddywax Ripple Glass Votive Candle – Tobacco Patchouli £13.01 Sale! Quick View Candles New STEVAL01 St Eval Beachcombing Glass Candle – Sea Mist £16.94 Original price was: £16.94.£13.08Current price is: £13.08. Quick View Candles Best DESIGN01 Paddywax Adopo Eye Ceramic Candle – Incense & Smoke £22.25 Quick View Candles Sale DESIGN01 Paddywax Ripple Glass Votive Candle – Secret Garden £13.78 Sale! Quick View Candles STEVAL01 St. Eval Candle Tin – Bay & Rosemary £17.71 Original price was: £17.71.£13.01Current price is: £13.01. Quick View Clothing EASEDK01 Girlfriend Collective Compressive High-Rise Leggings £57.67
